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Bacon Wrapped Brown Sugar Chicken Tenders Recipe

Bacon Wrapped Brown Sugar Chicken Tenders Recipe


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4.6 from 20 reviews

  • Total Time: 35-40 minutes
  • Yield: 4 1x

Description

Sizzling Bacon Brown Sugar Chicken Tenders will make your taste buds dance with pure delight. Crispy, sweet, and savory flavors come together in this crowd-pleasing dish that delivers maximum comfort on your dinner plate.


Ingredients

Scale

Proteins:

  • 1.5 lbs chicken tenders
  • 12 slices bacon

Seasonings:

  • ½ cup brown sugar
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • ½ teaspoon paprika
  • ¼ teaspoon salt

Instructions

  1. Fire up your oven to 375°F and layer a large baking sheet with parchment paper for easy cleanup.
  2. Combine ½ cup brown sugar, 1 tsp black pepper, 1 tsp garlic powder, ½ tsp paprika, and ¼ tsp salt in a shallow dish for seasoning.
  3. Grab paper towels and thoroughly blot your 1.5 lbs chicken tenders, removing all surface moisture for perfect coating.
  4. Roll each tender completely in the brown sugar spice mixture, ensuring total coverage on every surface.
  5. Take one slice of bacon and carefully wrap each seasoned tender, slightly overlapping the bacon edges for full protection.
  6. Arrange the bacon-wrapped tenders on the prepared baking sheet, keeping them separated to allow even heat circulation.
  7. Slide the baking sheet into the 375°F oven and bake for 25-30 minutes, tracking until bacon turns crispy and chicken reaches 165°F internal temperature.
  8. Extract the baking sheet from the oven and permit the tenders to rest for 5 minutes, allowing juices to redistribute.
  9. Transfer your golden, crispy bacon-wrapped tenders to a serving platter, ready to be devoured while piping hot.

Notes

  • Pat chicken tenders completely dry to help the brown sugar spice mixture stick better and create a crispier coating.
  • Cut bacon strips slightly longer than the chicken tender to ensure complete coverage and prevent burning.
  • For a lower-carb version, replace brown sugar with a sugar-free sweetener like erythritol or monk fruit.
  • Check internal chicken temperature with a meat thermometer to guarantee perfectly cooked tenders without drying out the meat.
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Chicken
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 556
  • Sugar: 14 g
  • Sodium: 620 mg
  • Fat: 36 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 18 g
  • Fiber: 0.5 g
  • Protein: 38 g
  • Cholesterol: 110 mg