Description
Beef tenderloin emerges as a luxurious centerpiece that guarantees a memorable dinner experience. Perfectly seasoned and roasted to tender perfection, this elegant cut delivers rich flavor that will impress your guests at any special gathering.
Ingredients
Scale
Protein:
- 3 pounds beef tenderloin center-cut
Seasonings:
- Kosher salt
- ¼ cup black peppercorns, crushed
- 2 cloves garlic, peeled and chopped
- 1 shallot, roughly chopped
Fats and Herbs:
- ½ cup unsalted butter
- 4 sprigs fresh thyme
Optional Garnishes:
- Coarse sea salt
- Chopped fresh chives
- Brandy peppercorn sauce
- Mustard cream sauce
Instructions
- Heat the oven to a precise 425°F, ensuring your rack sits in the center position for even roasting.
- Generously coat the entire 3-pound beef tenderloin with kosher salt, then firmly press the ¼ cup of crushed black peppercorns into the meat’s surface, creating a dense, flavorful crust.
- Melt the ½ cup (1 stick) of unsalted butter in a large skillet over medium-high heat until it starts to foam and bubble slightly.
- Carefully place the peppered tenderloin into the hot butter, searing each side for 2-3 minutes until a deep golden-brown crust develops.
- Scatter the 4 fresh thyme sprigs, 2 chopped garlic cloves, and 1 roughly chopped shallot around the meat in the skillet.
- Transfer the entire skillet directly into the preheated 425°F oven and roast for approximately 30 minutes, checking the internal temperature with a meat thermometer.
- Remove the tenderloin from the oven and let it rest undisturbed for 10 full minutes, allowing the juices to redistribute throughout the meat.
- Slice the tenderloin against the grain into elegant portions and sprinkle with coarse sea salt if desired, serving alongside optional brandy peppercorn or mustard cream sauce.
Notes
- Let the tenderloin come to room temperature for 30-45 minutes before cooking to ensure even roasting and a perfectly tender result.
- Use a meat thermometer to check doneness: 125°F for rare, 135°F for medium-rare, and 145°F for medium, allowing the temperature to rise slightly during resting.
- Choose a high-quality, well-marbled beef tenderloin from a trusted butcher for the most delicious and tender meat.
- For a low-carb or gluten-free option, skip any additional sauces and simply enjoy the beef’s natural, rich flavor with fresh herbs as a garnish.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Beef
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 6 to 8
- Calories: 220
- Sugar: 0
- Sodium: 75 mg
- Fat: 16 g
- Saturated Fat: 9 g
- Unsaturated Fat: 6 g
- Trans Fat: 0.5 g
- Carbohydrates: 1 g
- Fiber: 0 g
- Protein: 18 g
- Cholesterol: 60 mg