Description
Garlic Parmesan Chicken and Potatoes delivers a delightful dinner that brings comfort straight to your table. Crispy chicken and golden potatoes mingle with herbs and cheese, creating a simple yet satisfying meal your family will devour.
Ingredients
Scale
Main Proteins:
- 2 large boneless, skinless chicken breasts, halved
Vegetables and Starches:
- 1.5 lbs baby potatoes, halved
Seasonings and Flavor Enhancers:
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon paprika
- ½ teaspoon dried oregano
- ½ teaspoon dried thyme
- ½ teaspoon garlic powder
- 4 cloves garlic, minced
- ½ teaspoon red pepper flakes
- ½ cup grated Parmesan cheese
- 1 tablespoon fresh parsley, chopped
Oils and Fats:
- 2 tablespoons olive oil
- 4 tablespoons unsalted butter, melted
Instructions
- Warm your oven to exactly 400°F to ensure perfect roasting conditions.
- Grab a large baking sheet and lightly coat it with cooking spray to prevent sticking.
- Slice 1.5 lbs baby potatoes in half and toss them with 2 tbsp olive oil, mixing in 1 tsp salt, ½ tsp black pepper, ½ tsp paprika, and remaining dried herbs.
- Spread the seasoned potatoes across the baking sheet, creating a single layer for even cooking.
- Pat 2 chicken breasts dry and cut them into halves, then brush each piece with olive oil.
- Season chicken pieces with ½ tsp salt, ½ tsp black pepper, and ½ tsp paprika, ensuring complete coverage.
- Arrange chicken pieces next to the potatoes on the baking sheet.
- Melt 4 tbsp butter and mix in 4 minced garlic cloves and ½ tsp red pepper flakes for extra kick.
- Generously brush half the butter mixture over chicken and potatoes, coating evenly.
- Slide the baking sheet into the preheated oven and roast for 20 minutes.
- Carefully flip the potatoes to ensure crispy edges and brush remaining butter sauce over everything.
- Sprinkle ½ cup Parmesan cheese across the dish for a golden, cheesy finish.
- Continue baking 10-15 minutes until chicken reaches 165°F internal temperature and potatoes turn golden brown.
- Remove from oven and let the dish rest 5 minutes to redistribute juices.
- Garnish with 1 tbsp freshly chopped parsley for a bright, fresh touch before serving.
Notes
- Choose chicken breasts of uniform thickness to ensure even cooking and prevent dry spots.
- Adjust red pepper flakes according to your spice tolerance, starting with less and adding more for heat.
- Pat chicken and potatoes dry before seasoning to help achieve a crispy, golden exterior.
- Use a meat thermometer to check chicken doneness without cutting into the meat and losing juices.
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
- Category: Chicken
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 460 kcal
- Sugar: 1 g
- Sodium: 740 mg
- Fat: 28 g
- Saturated Fat: 9 g
- Unsaturated Fat: 18 g
- Trans Fat: 0.1 g
- Carbohydrates: 22 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 110 mg