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Chicken Goujons Recipe

Chicken Goujons Recipe


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4.8 from 14 reviews

  • Total Time: 18 minutes
  • Yield: 4 1x

Description

Whipping up Chicken Goujons brings pure comfort right to your dinner table, making crispy golden strips that everyone adores. Tender chicken pieces coated in a crunchy seasoned breading create a classic favorite perfect for dipping with friends and family.


Ingredients

Scale

Main Protein:

  • 500 chicken breast, cut into strips

Coating Components:

  • 100 breadcrumbs
  • 50 flour
  • 2 eggs, beaten

Seasonings and Cooking Needs:

  • 1 pinch salt
  • 1 pinch pepper
  • 2 cups oil for frying

Instructions

  1. Season chicken strips generously with salt and pepper, ensuring every surface gets coated with flavor.
  2. Spread flour across a plate and delicately roll each chicken strip through the powder, shaking off any excess.
  3. Whisk eggs in a shallow bowl and submerge floured strips, allowing excess egg to drip back into the bowl.
  4. Pour breadcrumbs onto a clean plate and gently press each egg-coated strip, covering completely with crumbs.
  5. Pour ½ inch vegetable oil into a heavy skillet, heating to 350°F over medium-high heat.
  6. Carefully place breaded strips into hot oil, cooking 3-4 minutes per side until exterior turns deep golden brown and internal temperature reaches 165°F.
  7. Transfer goujons onto a wire rack lined with paper towels to drain excess oil and maintain crispy texture.
  8. Let strips rest for 2-3 minutes before serving to allow coating to set and ensure maximum crunchiness.

Notes

  • Use chicken tenderloins or breast meat cut into even strips for consistent cooking and crispy texture.
  • Choose panko breadcrumbs for extra crunchiness and ensure they’re seasoned with herbs or spices for more flavor.
  • Pat chicken completely dry before coating to help breading stick better and create a crispier exterior.
  • Maintain oil temperature around 350°F for perfect golden-brown color without burning or undercooking the chicken.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Chicken
  • Method: Frying
  • Cuisine: British

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Sugar: 1 g
  • Sodium: 300 mg
  • Fat: 15 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 25 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 130 mg