Description
Salmon lovers rejoice with this baked honey mustard salmon that comes together faster than your weeknight dinner stress! Simple ingredients and quick prep mean you can have a restaurant-quality seafood meal on your table in less than 30 minutes.
Ingredients
Scale
Main Ingredients:
- 2 pounds salmon fillet
Sauce Ingredients:
- ¼ cup Dijon mustard
- ¼ cup honey
- 2 tablespoons extra virgin olive oil
- 2 cloves garlic
- ½ teaspoon smoked paprika
Garnish:
- ½ tablespoon thyme
- Lemon wedges
Instructions
- Preheat the oven to 375°F and line a baking sheet with parchment paper for easy cleanup.
- Mix ¼ cup Dijon mustard, ¼ cup honey, 2 tablespoons olive oil, 2 minced garlic cloves, and ½ teaspoon smoked paprika in a small mixing bowl until smooth.
- Pat your 2-pound salmon fillet dry with paper towels to ensure the sauce sticks perfectly.
- Arrange the salmon on the prepared baking sheet and generously sprinkle 1 tablespoon of fresh thyme across the surface.
- Pour the honey mustard mixture over the salmon, using a pastry brush to spread it evenly and coat every inch of the fish.
- Slide the baking sheet into the preheated oven and roast for 15-20 minutes until the salmon flakes easily with a fork.
- Remove the salmon from the oven and let it rest for 3-4 minutes to lock in the juicy flavors.
- Garnish with fresh lemon wedges and additional thyme sprigs for a bright, aromatic presentation.
Notes
- Selecting high-quality salmon ensures a rich, tender result that elevates the entire dish.
- Use fresh thyme leaves for a more vibrant herb flavor that complements the honey mustard sauce.
- For a lighter version, replace honey with maple syrup and use whole grain mustard for extra texture.
- Always let the salmon rest for 3-5 minutes after baking to help retain its moisture and prevent drying out.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Salmon
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 6 to 8
- Calories: 360 kcal
- Sugar: 5 g
- Sodium: 210 mg
- Fat: 22 g
- Saturated Fat: 3 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 0.5 g
- Protein: 35 g
- Cholesterol: 85 mg