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Green Goddess Salmon and Potatoes Recipe

Green Goddess Salmon and Potatoes Recipe


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4.6 from 24 reviews

  • Total Time: 25-30 minutes
  • Yield: 3 to 4 1x

Description

Green Goddess Sheet Pan Salmon Potatoes deliver a quick weeknight dinner that comes together faster than your favorite playlist. Crispy roasted potatoes and perfectly flaky salmon get dressed in a zesty herb sauce that makes your taste buds dance with excitement.


Ingredients

Scale

Protein:

  • 12 oz boneless skinless salmon

Vegetables and Starches:

  • 1 lb golden potatoes, sliced into ¼ inch thick medallions
  • 8 oz asparagus spears, ends trimmed
  • 23 slices of lemon

Herbs, Seasonings, and Sauce Ingredients:

  • 1 tablespoon salted butter, cut into 23 thin pats
  • 2 oz feta cheese, crumbled to top
  • Extra virgin olive oil
  • Kosher salt
  • Pepper
  • 1 cup fresh parsley
  • 1 cup fresh basil
  • 2 small cloves of garlic
  • Juice from 1 small lemon
  • ⅓ cup Greek yogurt
  • 1 tablespoon olive oil
  • 1 tablespoon red wine vinegar
  • ¼ teaspoon kosher salt
  • ⅛ teaspoon black pepper

Instructions

  1. Crank your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.
  2. Slice 1 lb golden potatoes into precise ¼-inch medallions, then lay them across the sheet pan.
  3. Trim the ends off 8 oz asparagus spears and arrange them alongside the potatoes.
  4. Drizzle 2 tablespoons extra virgin olive oil over vegetables, then sprinkle 1 teaspoon kosher salt and ½ teaspoon black pepper, tossing to ensure even coating.
  5. Position 12 oz salmon in the center of the sheet pan, nestling it between the vegetables.
  6. Season salmon with ½ teaspoon kosher salt and ¼ teaspoon black pepper.
  7. Strategically dot salmon and vegetables with 1 tablespoon salted butter, using 23 thin pats.
  8. Scatter 23 thin lemon slices across the pan for bright, zesty flavor.
  9. Slide the sheet pan into the preheated 400°F oven for exactly 15-20 minutes until salmon is opaque and potatoes turn golden.
  10. While baking, blend green goddess sauce ingredients in a food processor: 1 cup parsley, 1 cup basil, 2 garlic cloves, juice from 1 small lemon, ⅓ cup Greek yogurt, 1 tablespoon olive oil, 1 tablespoon red wine vinegar, ¼ teaspoon salt, and ⅛ teaspoon pepper.
  11. Once salmon reaches 145°F internal temperature, remove from oven.
  12. Generously drizzle green goddess sauce over the entire dish.
  13. Sprinkle 2 oz crumbled feta cheese across the top before serving.

Notes

  • Always slice potatoes thinly and evenly to ensure they cook at the same rate and become crispy golden brown.
  • When selecting salmon, look for fresh fillets with a vibrant color and firm texture for the best flavor and texture.
  • The green goddess sauce can be prepared ahead of time and stored in the refrigerator for up to 3 days, making meal prep easier.
  • For a dairy-free version, substitute Greek yogurt with cashew cream or coconut yogurt to maintain the sauce’s creamy consistency.
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Category: Salmon
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 3 to 4
  • Calories: 343 kcal
  • Sugar: 2 g
  • Sodium: 365 mg
  • Fat: 21 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 3 g
  • Protein: 28 g
  • Cholesterol: 75 mg