Description
Grilled BBq Chicken sizzles with backyard barbecue perfection, delivering smoky, tender meat that’ll make your neighbors peek over the fence. Grab your tongs and sauce brush for a mouthwatering meal that brings summer flavor straight to your grill.
Ingredients
Scale
Main Ingredients:
- 4 chicken breasts
- 1 cup BBQ sauce
Supporting Ingredients:
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
Seasonings:
- Salt to taste
- Pepper to taste
- Fresh parsley (optional)
Instructions
- Create a zesty marinade by whisking 2 tablespoons olive oil, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon paprika, salt, and pepper in a mixing bowl.
- Thoroughly coat 4 chicken breasts with the marinade, ensuring every surface is covered. Refrigerate for 15-30 minutes to absorb flavors.
- Prepare your grill by heating to medium-high, targeting 375°F-400°F. Clean and lightly oil the grates to prevent sticking.
- Arrange marinated chicken breasts directly on the hot grill. Cook undisturbed for 6-7 minutes, developing beautiful grill marks.
- Carefully flip each chicken breast and generously brush with ½ cup BBQ sauce. Continue grilling for another 6-7 minutes.
- Check internal temperature with a meat thermometer – you need it to reach exactly 165°F for safe consumption.
- Transfer grilled chicken to a clean plate. Allow it to rest for 10 minutes, which helps redistribute juices and maintain tenderness.
- Plate the chicken and drizzle with remaining ½ cup BBQ sauce. Sprinkle fresh chopped parsley for a bright, fresh finish.
Notes
- Select bone-in, skin-on chicken pieces for more flavor and juiciness during grilling.
- Always use a meat thermometer to ensure chicken reaches 165°F, preventing undercooking and ensuring food safety.
- For a smoky flavor boost, add wood chips to your grill during the cooking process.
- Marinate chicken in a sealed plastic bag for more even coating and easier cleanup.
- Prep Time: 15 minutes
- Cook Time: 14 minutes
- Category: Chicken
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 310 kcal
- Sugar: 9 g
- Sodium: 450 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 0.5 g
- Protein: 35 g
- Cholesterol: 85 mg