Grilled Chicken Kofta Recipe with Smooth Garlic Yogurt Sauce
Succulent chicken kofta dreams come alive with this mouthwatering Middle Eastern favorite that promises pure comfort and satisfaction.
Spiced and tender ground meat transforms into delectable morsels perfect for any gathering or casual weeknight meal.
Mediterranean cuisine enthusiasts understand the magic behind these juicy protein-packed parcels that sing with robust flavors.
Delightful texture and harmonious seasonings make this recipe a crowd-pleaser for diverse palates and dining experiences.
Elegant yet approachable, chicken kofta represents a delicious crossroads between street food charm and sophisticated cooking techniques.
Serving these delectable bites guarantees smiles and compliments from friends and family around your dining table.
Why You’ll Love Chicken Kofta with Creamy Garlic Yogurt Sauce
Core Ingredients For Chicken Kofta With Garlic Yogurt Sauce
Protein:Herbs and Spices:Supporting Ingredients:Simple Kitchen Equipment for Chicken Kofta With Creamy Garlic Yogurt Sauce
Preparing Chicken Kofta With Creamy Garlic Yogurt Sauce Step by Step
Combine Kofta Ingredients
Grab a spacious mixing bowl and toss in your ground chicken. Take your time breaking down the meat into smaller pieces. Sprinkle in these delightful flavor boosters:
Blend everything together with your hands until the spices dance evenly through the chicken.
Shape the Koftas
Wet your hands with cool water to prevent the mixture from sticking. Gently form 2-3 inch oval patties, pressing just enough to keep them compact but not too tight.
Prepare the Cooking Surface
Heat a grill pan to 375°F. Brush 1 tablespoon olive oil across the surface to prevent sticking and add a hint of extra flavor.
Grill the Koftas
Carefully place each kofta on the hot pan, leaving space between them. Cook for 5-7 minutes until golden edges appear. Flip and continue cooking another 5-7 minutes. Check that the internal temperature hits 165°F for safe eating.
Whip Up the Yogurt Sauce
While the koftas sizzle, mix your creamy sauce:
Whisk everything until smooth and tangy.
Serve and Garnish
Transfer the hot koftas to a serving plate. Drizzle the garlic yogurt sauce generously over the top. Sprinkle some fresh dill or mint leaves for a bright, herbal touch.
Final Flavor Boost
Take a moment to breathe in the aromatic blend of spices and herbs. Your koftas are ready to devour – tender, flavorful, and perfectly cooked.
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Chicken Kofta With Creamy Garlic Yogurt Sauce Q&A
What are koftas?
Koftas are delicious Middle Eastern meatballs or patties made with ground meat, herbs, and spices, typically shaped by hand and grilled or baked.
Can vegetarians enjoy this recipe?
Vegetarians can substitute ground chicken with plant-based alternatives like crumbled tofu, lentils, or plant-based ground “meat” for a similar texture.
How do I know the koftas are fully cooked?
Check the internal temperature with a meat thermometer – it should reach 165°F at the thickest part to ensure safe consumption.
What herbs work best in chicken koftas?
Chopped fresh herbs like parsley, dill, mint, or cilantro add fantastic flavor and brightness to your koftas.
Are these koftas gluten-free?
The recipe as written is naturally gluten-free, but always double-check individual ingredient labels to confirm.
Can I make these koftas ahead of time?
Prepare the mixture and shape koftas in advance, then refrigerate for up to 24 hours before cooking for convenient meal planning.
Herbed Chicken Kofta Garlic Yogurt Sauce Recipe
- Total Time: 27-29 minutes
- Yield: 4 1x
Description
Chicken kofta brings Middle Eastern comfort right to your dinner table, turning simple ingredients into a flavor-packed meal that feels like a warm culinary hug. Tender spiced meat patties nestled in a silky garlic yogurt sauce make this dish a perfect weeknight dinner that connects you to traditional flavors.
Ingredients
Protein:
- 1 lb ground chicken
- 2 cloves garlic, minced (for kofta)
- 2 cloves garlic, minced (for sauce)
Herbs and Spices:
- ¼ cup fresh parsley, chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- ½ teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon cayenne pepper
- 1 tablespoon lemon juice
- Fresh dill or mint for garnish
Supporting Ingredients:
- 1 small onion, finely grated
- 1 tablespoon olive oil
- 1 cup plain Greek yogurt
- Salt and pepper to taste
Instructions
- Gather 1 lb. ground chicken, 1 small grated onion, 2 minced garlic cloves, and chopped herbs. Combine all ingredients thoroughly in a large mixing bowl, ensuring even distribution of spices.
- Moisten your hands with cold water before forming 2-3 inch oval patties. Compact the mixture gently to help koftas hold their shape during cooking.
- Preheat a grill pan to 375°F with 1 tablespoon olive oil. Arrange koftas carefully, maintaining space between each piece for even cooking.
- Grill koftas for 5-7 minutes on the first side until golden edges appear. Flip and cook an additional 5-7 minutes, ensuring internal temperature reaches 165°F.
- While koftas cook, whisk 1 cup Greek yogurt with 2 minced garlic cloves, 1 tablespoon lemon juice, and pinches of salt and pepper in a separate bowl.
- Transfer cooked koftas to a serving plate. Drizzle generously with creamy garlic yogurt sauce, allowing sauce to cascade over warm meat.
- Optional: Scatter fresh dill or mint leaves across the top for a bright, herbal finish that complements the rich flavors.
Notes
- Using wet hands prevents the chicken mixture from sticking and helps create smooth, uniform kofta shapes.
- Ground chicken can dry out quickly, so avoid overcooking and aim for a golden-brown exterior with a juicy interior.
- Experiment with spice levels by adjusting cayenne pepper – start with less and add more for heat lovers in your family.
- For a gluten-free version, serve the kofta over a bed of cauliflower rice or mixed greens instead of traditional accompaniments.
- Prep Time: 15 minutes
- Cook Time: 12-14 minutes
- Category: Chicken
- Method: Grilling
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 4
- Calories: 252 kcal
- Sugar: 3 g
- Sodium: 302 mg
- Fat: 10 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 1 g
- Protein: 30 g
- Cholesterol: 88 mg


Mary Sue
Founder & Creative Recipe Developer
Expertise
Comfort Food Twists, Seasonal Cooking, Creative Flavor Pairings, Easy Weeknight Dinners, Flexible Pantry Cooking
Education
Mary Sue is the playful, creative recipe mind behind Mary Sue & Susan, known for big flavor ideas, warm storytelling, and dishes that feel both comforting and a little unexpected. She has a talent for taking familiar meals and giving them just enough personality to make them memorable.