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Honey Orange Glazed Pork Chops Recipe

Honey Orange Glazed Pork Chops Recipe


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4.7 from 28 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Succulent Honey Orange Glazed Pork Chops deliver a tangy-sweet punch that’ll make your dinner table sing with flavor. Juicy chops coated in a glossy citrus glaze turn an ordinary meal into a restaurant-worthy experience.


Ingredients

Scale

Main Proteins:

  • 4 pork chops

Supporting Liquids and Seasonings:

  • ¼ cup honey
  • ¼ cup orange juice
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil

Aromatics and Garnishes:

  • 2 cloves garlic
  • 1 teaspoon paprika
  • 1 orange zest
  • Salt
  • Pepper
  • Fresh parsley

Instructions

  1. Whisk together ¼ cup honey, ¼ cup fresh orange juice, orange zest, 2 tablespoons soy sauce, 1 tablespoon olive oil, 2 minced garlic cloves, 1 teaspoon paprika, salt, and pepper in a medium bowl until perfectly blended.
  2. Place 4 pork chops in a large resealable plastic bag and pour your marinade over them. Seal the bag and gently massage the marinade into the meat. Refrigerate for 30 minutes, turning the bag once halfway through to ensure even coating.
  3. Remove pork chops from the refrigerator 15 minutes before cooking to bring them to room temperature. Pat the chops dry with paper towels to help them brown nicely.
  4. Heat a large skillet over medium-high heat. Add your marinated pork chops and cook for 4-5 minutes on each side until the internal temperature reaches 145°F. Baste the chops with extra marinade during cooking for extra flavor.
  5. Transfer the cooked pork chops to a clean plate and let them rest for 5 minutes. This allows the juices to redistribute, keeping your meat tender and juicy.
  6. Drizzle any remaining pan juices over the pork chops. Optionally, garnish with fresh chopped parsley before serving for a pop of color and fresh herb flavor.

Notes

  • Always pat the pork chops completely dry before marinating to help the glaze stick better and create a beautiful sear.
  • When grilling or pan-searing, let the chops come to room temperature for about 15-20 minutes to ensure even cooking.
  • For a lower-carb option, replace honey with a sugar-free honey substitute or use a small amount of monk fruit sweetener.
  • If cooking indoors, use a cast-iron skillet to get a perfect golden-brown crust that seals in the juicy flavor of the pork chops.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Pork
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 305 kcal
  • Sugar: 14 g
  • Sodium: 580 mg
  • Fat: 15 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 11.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 1 g
  • Protein: 28 g
  • Cholesterol: 75 mg