Description
Peach-Glazed Chicken Thighs balance juicy chicken with a sweet, glossy peach glaze that feels fresh and comforting. Simple ingredients come together to make an everyday dinner feel thoughtfully prepared.
Ingredients
Scale
Main Proteins:
- 2 lbs boneless, skinless chicken thighs
Flavor Base:
- 1 cup peach preserves
- ¼ cup soy sauce
Aromatics and Seasonings:
- 2 cloves garlic, minced
- 1 tablespoon grated fresh ginger
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Heat the oven to 375°F (190°C), positioning the rack in the center for even cooking.
- Combine 1 cup peach preserves, ¼ cup soy sauce, 2 minced garlic cloves, and 1 tablespoon grated ginger in a mixing bowl, whisking until the glaze looks smooth and well-blended.
- Remove chicken thighs from packaging and thoroughly dry each piece with paper towels to ensure proper searing.
- Sprinkle 2 pounds of chicken thighs with salt and pepper, covering both sides evenly for balanced seasoning.
- Select an oven-safe skillet and warm 1 tablespoon olive oil over medium-high heat until it shimmers slightly.
- Carefully place chicken thighs into the hot skillet, allowing each side to develop a golden-brown crust for 2-3 minutes.
- Drizzle the entire prepared peach glaze over the seared chicken, coating each piece generously.
- Slide the skillet directly into the preheated oven and bake for 22-25 minutes, checking that chicken reaches an internal temperature of 165°F (74°C).
- Remove skillet from oven and let chicken rest for 3-4 minutes, allowing juices to redistribute before serving.
Notes
- Always pat chicken thighs completely dry before seasoning to ensure a crispy, golden-brown sear that locks in flavor.
- Use fresh ginger and garlic for the most vibrant and bright taste in the peach glaze.
- For a lower-sugar version, swap commercial peach preserves with fresh peach puree and add a touch of honey to balance the flavors.
- Cast iron skillet works best for achieving perfect caramelization, but a regular oven-safe skillet will also produce excellent results.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Chicken
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 390 kcal
- Sugar: 15 g
- Sodium: 600 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 19 g
- Fiber: 0.5 g
- Protein: 36 g
- Cholesterol: 110 mg