Description
Zesty Lemon Chicken delivers a quick dinner solution that will have your family asking for seconds. Marinated with fresh citrus and herbs, this simple skillet recipe brings Mediterranean flavor right to your table.
Ingredients
Scale
Primary Proteins:
- 4 chicken breasts
Supporting Herbs and Seasonings:
- 1 teaspoon dried oregano
- 2 garlic cloves (minced)
- Salt to taste
- Pepper to taste
Liquid and Cooking Agents:
- 1 lemon (juiced)
- 2 tablespoons olive oil
Instructions
- Heat your oven precisely to 400°F, creating the perfect roasting environment for succulent chicken.
- Whisk together 2 tablespoons olive oil, juice from 1 whole lemon, 2 minced garlic cloves, 1 teaspoon dried oregano, salt, and pepper in a mixing bowl until fully combined.
- Arrange 4 chicken breasts in a clean baking dish, positioning them with enough space between each piece to ensure even cooking.
- Pour your prepared lemon marinade directly over the chicken, ensuring each breast gets thoroughly coated with the flavorful mixture.
- Slide the baking dish into the preheated oven and roast for exactly 25-30 minutes, watching the chicken transform into a golden, juicy masterpiece.
- Remove the chicken from the oven and allow it to rest for 5 minutes, letting the internal juices redistribute and settle for maximum tenderness.
- Check the chicken’s internal temperature reaches 165°F with a meat thermometer to confirm it’s completely safe and perfectly cooked before serving.
Notes
- Check chicken’s internal temperature reaches 165°F to ensure safe cooking.
- Zest the lemon before juicing to add extra citrus flavor to the marinade.
- For a lighter version, swap chicken breasts with skinless, boneless chicken thighs which stay more tender.
- Use fresh herbs instead of dried oregano for a brighter, more vibrant taste profile.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Chicken
- Method: Baking
- Cuisine: Chinese
Nutrition
- Serving Size: 4
- Calories: 210 kcal
- Sugar: 0.5 g
- Sodium: 300 mg
- Fat: 11 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0.3 g
- Protein: 28 g
- Cholesterol: 75 mg