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Lemon Garlic Oven Roasted Salmon Recipe

Lemon Garlic Oven Roasted Salmon Recipe


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4.5 from 26 reviews

  • Total Time: 17-20 minutes
  • Yield: 4 1x

Description

Lemon Garlic Salmon comes together in a flash for a restaurant-quality dinner that feels totally effortless at home. Tender fish fillets get a zesty punch from fresh garlic and bright citrus, making your weeknight meal feel like a special treat.


Ingredients

Scale

Main Ingredients:

  • 4 salmon fillets

Supporting Ingredients:

  • 3 cloves fresh garlic
  • 1 lemon (juice and zest)

Seasoning and Finishing Ingredients:

  • 2 tablespoons extra virgin olive oil
  • Salt
  • Pepper
  • Fresh herbs (parsley or dill)

Instructions

  1. Heat oven precisely to 400°F (200°C), preparing your baking sheet with parchment paper or light cooking spray.
  2. Mince 3 cloves of fresh garlic into fine, uniform pieces, capturing their aromatic essence.
  3. Zest and juice 1 whole lemon, combining the bright citrus with 2 tablespoons extra virgin olive oil in a small mixing bowl.
  4. Add ½ teaspoon salt and ¼ teaspoon black pepper to the lemon-garlic mixture, whisking until thoroughly blended.
  5. Arrange 4 salmon fillets skin-side down on prepared baking sheet, ensuring they do not overlap.
  6. Generously brush each salmon fillet with the lemon-garlic marinade, coating the entire surface evenly.
  7. Slide baking sheet into preheated oven and roast salmon for exactly 12-15 minutes, watching for the fish to become opaque and easily flake when tested with a fork.
  8. Remove salmon from oven and let rest for 2-3 minutes to allow juices to redistribute.
  9. Garnish with finely chopped fresh parsley or dill for an extra burst of herbal freshness before serving.

Notes

  • Fresh salmon guarantees the best flavor, so select bright, firm fillets without strong fishy odors.
  • Patting the salmon dry before marinating helps the seasoning stick better and creates a nice golden crust.
  • Use a meat thermometer to check that the internal temperature reaches 145°F for perfectly cooked salmon without drying it out.
  • For a gluten-free version, ensure all marinade ingredients are certified gluten-free and use a gluten-free baking sheet liner.
  • Prep Time: 5 minutes
  • Cook Time: 12-15 minutes
  • Category: Salmon
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 280 kcal
  • Sugar: 0 g
  • Sodium: 150 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 1 g
  • Protein: 23 g
  • Cholesterol: 70 mg