Description
Maple Mustard Pork Tenderloin delivers a mouthwatering dinner solution that brings together sweet and tangy flavors in one delightful dish. Tender meat glazed with rich maple and zesty mustard sauce will have your family asking for seconds at the dinner table.
Ingredients
Scale
Protein:
- 1.5 to 2 pounds pork tenderloin
Marinade/Sauce:
- ¼ cup maple syrup
- ¼ cup dijon mustard
- 2 tablespoons soy sauce
- 4 cloves garlic
Seasonings/Oils:
- 2 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
- Prepare the zesty marinade by whisking ¼ cup maple syrup, ¼ cup Dijon mustard, 4 minced garlic cloves, 2 tablespoons soy sauce, 2 tablespoons olive oil, 1 teaspoon salt, and ½ teaspoon black pepper in a medium bowl until thoroughly combined.
- Place your pork tenderloin in the marinade, ensuring it’s completely coated. Refrigerate for a minimum of 2 hours or up to 24 hours to allow deep flavor penetration.
- Remove the marinated pork from the refrigerator 30 minutes before cooking to reach room temperature. This helps ensure even cooking.
- Position your oven rack in the center and preheat to 400°F. The precise temperature guarantees perfect roasting.
- Heat a cast-iron skillet over medium-high heat. Carefully transfer the tenderloin to the hot skillet, searing for 2-3 minutes per side until a rich golden-brown crust forms.
- Pour the remaining marinade directly over the pork in the skillet. The liquid will create additional flavor and moisture during roasting.
- Transfer the skillet to the preheated 400°F oven. Roast for 15-20 minutes, checking that your internal meat temperature reaches exactly 145°F using a meat thermometer.
- Remove the skillet from the oven and let the tenderloin rest for 5-7 minutes. This allows juices to redistribute, ensuring each slice remains succulent.
- Slice the pork against the grain into ½-inch thick pieces. Serve immediately while warm and enjoy your maple mustard creation.
Notes
- Marinate the pork tenderloin overnight for deeper flavor absorption and more tender meat.
- Pat the pork dry before searing to help create a perfect golden-brown crust that locks in moisture.
- If watching sodium intake, use low-sodium soy sauce and reduce the added salt in the marinade.
- Fresh rosemary makes a big difference, but dried herbs work well too if that’s what your pantry has on hand.
- Prep Time: 2 hours 40 minutes
- Cook Time: 29 minutes
- Category: Pork
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 260 kcal
- Sugar: 8 g
- Sodium: 550 mg
- Fat: 12 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 7.5 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 0.5 g
- Protein: 28 g
- Cholesterol: 80 mg