Description
Garlic Parmesan Chicken Meatloaves combine comfort and flavor in one delightful dish that brings warmth to your dinner table. Packed with savory cheese and aromatic garlic, these tender meatloaves deliver a satisfying meal your family will request again and again.
Ingredients
Scale
Main Ingredients:
- 1 lb (450 g) ground chicken
- ½ cup (50 g) breadcrumbs (plain or Italian-style)
- ½ cup (50 g) grated Parmesan cheese
Seasoning and Binding Ingredients:
- 1 large egg
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons milk
Optional Garnish and Glaze:
- 2 tablespoons chopped fresh parsley
- ¼ cup ketchup
- 1 tablespoon Parmesan cheese
- ½ teaspoon garlic powder
Instructions
- Fire up your oven to 375°F (190°C) and grab a muffin tin or baking sheet. Lightly grease the surface or line with parchment paper to prevent sticking.
- Toss 1 lb (450 g) ground chicken into a large mixing bowl. Add ½ cup (50 g) breadcrumbs, ½ cup (50 g) Parmesan cheese, 1 beaten egg, 2 minced garlic cloves, 1 tsp Italian seasoning, ½ tsp salt, ½ tsp black pepper, and 2 tbsp milk.
- Use your hands to gently mix ingredients until just combined. Overmixing will make the meatloaves tough and dense.
- Divide the mixture into 4 equal portions. Shape each portion into a compact mini loaf or press into muffin tin compartments.
- Whisk ¼ cup ketchup with 1 tbsp Parmesan and ½ tsp garlic powder for an optional glaze. Brush this mixture generously over the top of each meatloaf.
- Slide the meatloaves into the preheated oven. Bake for 25-30 minutes, checking that the internal temperature reaches 165°F (74°C).
- Remove from oven and let the meatloaves rest for 5 minutes. This helps them retain moisture and makes cutting easier.
- Sprinkle 2 tbsp chopped fresh parsley on top for a bright, fresh garnish if desired. Serve hot and enjoy your perfectly seasoned chicken meatloaves.
Notes
- Always mix meatloaf ingredients gently to keep the chicken tender and prevent a tough texture.
- Check the internal temperature with a meat thermometer to ensure the chicken is fully cooked without becoming dry.
- For a lower-carb version, swap breadcrumbs with almond flour or crushed pork rinds to reduce carbohydrates.
- Experiment with herbs like basil or thyme in the mixture for extra flavor complexity without overwhelming the garlic and Parmesan.
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
- Category: Chicken
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 290 kcal
- Sugar: 3 g
- Sodium: 420 mg
- Fat: 14 g
- Saturated Fat: 5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 1 g
- Protein: 29 g
- Cholesterol: 115 mg