Oven Baked Bacon Wrapped Chicken Tenders Recipe

Bacon Wrapped Chicken Tenders Recipe for Crispy Golden Perfection

Bacon wrapped chicken tenders deliver a winning combination that has earned a permanent spot on dinner tables and party platters across the country.

The savory duo creates something that feels both comforting and a bit special, making it suitable for weeknight meals and casual gatherings alike.

You get layers of flavor and contrasting textures that appeal to nearly every palate, from picky eaters to adventurous food enthusiasts.

Preparation couldn't be more straightforward, requiring minimal time and effort while producing impressive results.

The golden, crispy exterior gives way to juicy, tender protein that satisfies every time.

Serve them as an appetizer, main course, or game day snack—they adapt beautifully to any occasion.

When you need a reliable crowd-pleaser that never disappoints, scroll down for the full recipe.

Why Bacon Wrapped Chicken Tenders Are Hard To Beat

  • Crowd-Pleaser Snack: These bacon-wrapped chicken tenders are guaranteed to disappear fast at game nights or family gatherings, making your meal the talk of the party.
  • Super Simple Prep: With just a few basic ingredients and straightforward steps, anyone can create this delicious dish without feeling overwhelmed in the kitchen.
  • Protein Power Punch: Packed with protein from chicken and bacon, these tenders make a satisfying meal that keeps your hunger in check and energy levels up.
  • Flavor Explosion: The combination of spices, brown sugar, and crispy bacon creates a mouthwatering blend of sweet, savory, and spicy tastes that dance on your taste buds.

What Goes Into Bacon Wrapped Chicken Tenders

Main Protein:
  • Chicken Tenders (10 pieces): The star of the dish that gets wrapped and seasoned for maximum flavor.
  • Bacon Strips (10): Creates a crispy, savory outer layer that makes these tenders irresistible.
Spice Blend:
  • Onion Powder (1 tsp): Adds a subtle, sweet depth to your chicken’s seasoning.
  • Garlic Powder (1 tsp): Brings a warm, aromatic background note to the dish.
  • Italian Seasoning (1/2 tsp): Introduces a classic herb profile that complements the meat.
  • Paprika (1/2 tsp): Provides a mild, slightly smoky undertone to the coating.
  • Chili Powder (1 tbsp): Delivers a gentle heat that sparks excitement in each bite.
  • Salt and Black Pepper (to taste): Essential seasonings that enhance all other flavors.
Sweet and Finishing Touch:
  • Brown Sugar (1/3 cup): Creates a caramelized, slightly sweet glaze that makes the bacon extra delicious.

Common Prep Tools for Bacon Wrapped Chicken Tenders

  • Baking Tray: A sturdy metal pan where your bacon-wrapped chicken tenders will roast to crispy perfection.
  • Large Mixing Bowl: A spacious container for combining spices and coating your chicken tenders evenly.
  • Small Mixing Bowl: A separate bowl for mixing chili powder and brown sugar for that final flavor layer.
  • Measuring Spoons: Precise tools to help your seasoning measurements stay accurate.
  • Measuring Cups: Essential for getting your ingredient quantities just right.
  • Tongs: Helpful for handling and turning your bacon-wrapped chicken tenders during cooking.
  • Sharp Knife: Great for trimming bacon or cutting chicken if needed.
  • Cutting Board: A clean surface for preparing your ingredients before cooking.

Cooking Method for Bacon Wrapped Chicken Tenders

Cooking Method for Bacon Wrapped Chicken Tenders
1

Prepare Oven and Spice Mix

Preheat your oven to exactly 350 degrees F. Grab a mixing bowl and combine these seasonings:

  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1/2 tsp Italian seasoning
  • 1/2 tsp paprika
  • Salt and black pepper to taste

Mix the spices thoroughly to create a flavorful coating.

2

Season Chicken

Take your 10 chicken tenders and generously rub them with the spice mixture. Make sure each tender gets an even, complete coating of seasonings.

3

Wrap with Bacon

Take your 10 bacon strips and carefully wrap each chicken tender completely. The bacon should cover most of the chicken, creating a delicious outer layer.

4

Create Sweet and Spicy Coating

In a separate small bowl, mix together:

  • 1/3 cup brown sugar
  • 1 tbsp chili powder

Stir until the mixture is well combined and looks slightly crumbly.

5

Add Final Coating

Roll each bacon-wrapped chicken tender in the brown sugar and chili powder mixture. Press gently to help the coating stick to the bacon.

6

Bake to Perfection

Place the wrapped tenders on a baking tray. Slide the tray into the preheated 350-degree F oven. Bake for exactly 30 minutes, watching for the bacon to become crisp and golden brown.

7

Serve and Enjoy

Remove the tenders from the oven. Let them rest for a couple of minutes, then serve hot. These are fantastic with ranch or your favorite dipping sauce.

Smart Kitchen Notes For Bacon Wrapped Chicken Tenders

  • Massage the spices into your chicken tenders thoroughly to ensure every inch gets maximum flavor.
  • Stretch each bacon strip slightly before wrapping to help it conform smoothly around the chicken without leaving gaps.
  • Sprinkle the chili-brown sugar mixture generously, creating a delicious caramelized exterior that adds sweet-spicy depth.
  • Arrange chicken tenders with bacon seam-side down on the baking tray to prevent unraveling during cooking.
  • Test bacon’s crispness by looking for golden-brown edges and listening for a slight sizzling sound when removing from oven.

Easy Variations for Bacon Wrapped Chicken Tenders

  • Spicy Jalapeño Version: Dice fresh jalapeños and mix into the spice blend, adding extra heat to your bacon-wrapped chicken tenders that will make your taste buds tingle.
  • Herb-Infused Option: Replace some of the basic spices with dried herbs like thyme, rosemary, and oregano to create a more complex flavor profile for your tenders.
  • Gluten-Free Alternative: Swap regular bacon for nitrate-free, gluten-free bacon and ensure all spices are certified gluten-free, making this dish safe for those with gluten sensitivities.
  • Low-Carb Keto Friendly: Skip the brown sugar coating and replace with a sugar-free sweetener like erythritol to keep the recipe compatible with ketogenic dietary requirements.

Serving Notes For Bacon Wrapped Chicken Tenders

  • Serve with Dipping Sauces: Ranch, honey mustard, or barbecue sauce complement the salty bacon and savory chicken perfectly. Grab your favorite bottled sauce or whip up something quick in the kitchen.
  • Perfect Side Dish Pairing: Roasted sweet potato wedges or crisp coleslaw balance the rich, meaty flavors of the bacon-wrapped tenders. These sides add a nice crunch and freshness to your plate.
  • Wine and Drink Match: A cold beer or crisp white wine like Sauvignon Blanc cuts through the bacon’s richness. The light, zesty drink helps cleanse your palate between bites.
  • Crowd-Pleasing Presentation: Arrange the tenders on a wooden cutting board or rustic platter for a casual, appetizer-style meal. Sprinkle some chopped parsley on top for a pop of color that makes the dish look extra appealing.

Proper Storage for Bacon Wrapped Chicken Tenders

  • Wrap the bacon-covered tenders loosely in plastic wrap and store them in an airtight container in the refrigerator for up to 3 days. Your leftovers will stay fresh and tasty.
  • Freeze the wrapped chicken tenders before baking by placing them on a baking sheet, then transfer to a freezer bag once solid. This helps prevent them from sticking together when your meal prep gets busy.
  • Cool the tenders completely before refrigerating to keep the bacon crisp and prevent soggy texture. Your future self will thank you for this extra step.
  • Reheat stored tenders in the oven at 350 degrees F to maintain the crispy bacon and keep the chicken tender and juicy. Avoid the microwave, which can make the bacon rubbery.

Bacon Wrapped Chicken Tenders Helpful FAQs

FAQ

Can I use turkey bacon instead of regular bacon?

Absolutely! Turkey bacon works perfectly and creates a leaner version of these tenders while keeping the same delicious crispy texture.

FAQ

What if my bacon doesn’t crisp up completely?

Make sure your bacon strips are thin and wrap them not too thickly. If needed, broil the tenders for an extra 2-3 minutes at the end to help the bacon get extra crispy.

FAQ

Should the chicken tenders be thawed before wrapping?

Always use completely thawed chicken tenders to ensure even cooking and food safety. Frozen tenders can create uneven cooking and potential raw spots.

FAQ

How do I prevent the bacon from sliding off while cooking?

Pat your chicken tenders dry before seasoning and wrapping. This helps the bacon adhere better and stay in place during baking.

FAQ

Can I prepare these in advance?

Definitely! You can assemble the bacon-wrapped tenders earlier in the day and store them covered in the refrigerator until ready to bake. Just add a few extra minutes to the cooking time if they’re cold from the fridge.

Print
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Oven Baked Bacon Wrapped Chicken Tenders Recipe

Oven Baked Bacon Wrapped Chicken Tenders Recipe


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4.6 from 31 reviews

  • Total Time: 40 minutes
  • Yield: 10 1x

Description

Bacon Wrapped Chicken Tenders bring sizzling comfort straight from your kitchen to the dinner table. Crispy bacon hugs tender chicken, creating a simple yet delicious meal your family will devour in minutes.


Ingredients

Scale

Main Protein:

  • 10 chicken tenders
  • 10 bacon strips

Seasonings:

  • 1 tablespoon chili powder
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • ½ teaspoon Italian seasoning
  • ½ teaspoon paprika
  • ⅓ cup brown sugar

Supporting Ingredients:

  • salt to taste
  • black pepper to taste

Instructions

  1. Preheat your oven to 350°F and grab a mixing bowl for seasoning 10 chicken tenders with 1 tsp onion powder, 1 tsp garlic powder, half tsp Italian seasoning, half tsp paprika, and salt and pepper.
  2. Thoroughly massage the spice blend into each chicken tender, ensuring complete and even coverage.
  3. Take 10 bacon strips and carefully wrap each tender completely, making sure the bacon overlaps slightly to secure it.
  4. Prepare a second bowl and whisk together half cup brown sugar and 1 tbsp chili powder to create a sweet-spicy coating.
  5. Roll each bacon-wrapped tender in the brown sugar mixture, pressing gently to help the seasoning adhere.
  6. Arrange the coated tenders on a baking sheet, spacing them evenly to allow proper heat circulation.
  7. Slide the baking sheet into the preheated 350°F oven and bake for exactly 30 minutes until bacon turns crisp and golden.
  8. Remove from the oven and let the tenders rest for 3-4 minutes before serving to allow juices to redistribute.

Notes

  • Wrapping chicken tenders snugly with bacon helps keep the meat juicy and adds amazing flavor to the dish.
  • Make sure the bacon strips are thin and not too thick to ensure they crisp up evenly during baking.
  • For a lower-carb version, swap brown sugar with a sugar-free alternative or use a small amount of sugar substitute.
  • Pat the chicken tenders dry before seasoning to help the spices adhere better and create a more flavorful coating.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Chicken
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 10
  • Calories: 211
  • Sugar: 4 g
  • Sodium: 450 mg
  • Fat: 12 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 6 g
  • Fiber: 0.5 g
  • Protein: 16 g
  • Cholesterol: 70 mg
Mary Sue

Mary Sue

Founder & Creative Recipe Developer

Expertise

Comfort Food Twists, Seasonal Cooking, Creative Flavor Pairings, Easy Weeknight Dinners, Flexible Pantry Cooking

Education

Trident Technical College, Culinary Institute of Charleston
  • Program: Culinary Arts Technology, A.A.S.
  • Focus: Built a strong foundation in professional food preparation, cooking, and presentation while also learning the hospitality side of the industry, including quality standards, sanitation, and the real-world pace of working kitchens

Mary Sue is the playful, creative recipe mind behind Mary Sue & Susan, known for big flavor ideas, warm storytelling, and dishes that feel both comforting and a little unexpected. She has a talent for taking familiar meals and giving them just enough personality to make them memorable.

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