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Oven Sticky Brown Sugar Soy Salmon Recipe

Oven Sticky Brown Sugar Soy Salmon Recipe


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4.5 from 30 reviews

  • Total Time: 27-30 minutes
  • Yield: 4 1x

Description

Salmon gets a flavor boost with this brown sugar soy sauce salmon, where sweet and savory notes dance together on your dinner plate. Marinating the fish in a simple blend of brown sugar and soy sauce creates a deliciously caramelized glaze that makes weeknight cooking feel special.


Ingredients

Scale

Main Ingredients:

  • 4 salmon fillets

Supporting Ingredients:

  • ¼ cup brown sugar
  • ¼ cup soy sauce
  • 2 tablespoons olive oil

Flavor Enhancers:

  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 tablespoon sesame seeds
  • Chopped green onions

Instructions

  1. Preheat the oven to a sizzling 400°F, ensuring your rack sits in the middle position for even heat distribution.
  2. Whisk ¼ cup brown sugar, ¼ cup soy sauce, 2 tablespoons olive oil, 2 minced garlic cloves, and 1 teaspoon grated ginger into a smooth, fragrant marinade.
  3. Arrange your 4 salmon fillets in a clean baking dish, creating enough space between them for proper cooking.
  4. Pour the entire marinade over the salmon, gently turning each fillet to coat every surface completely.
  5. Allow the salmon to soak up those delicious flavors for 15 minutes at room temperature, letting the marinade penetrate the fish.
  6. Slide the baking dish into the preheated oven and bake for precisely 12-15 minutes until the salmon reaches a tender, flaky consistency.
  7. Check the salmon’s doneness by ensuring it easily flakes with a fork and appears opaque throughout.
  8. Optional: Sprinkle 1 tablespoon sesame seeds and a handful of chopped green onions across the top for a beautiful, crunchy finish.

Notes

  • Fresh salmon works best, with skin removed for even marinating and cooking.
  • Let salmon sit at room temperature for 15-20 minutes before baking to ensure consistent heat distribution.
  • Use a meat thermometer to check internal temperature – salmon is perfectly cooked at 145°F.
  • Swap traditional soy sauce with tamari for a gluten-free version of this recipe, maintaining the same delicious flavor profile.
  • Prep Time: 15 minutes
  • Cook Time: 12-15 minutes
  • Category: Salmon
  • Method: Baking
  • Cuisine: Japanese

Nutrition

  • Serving Size: 4
  • Calories: 378 kcal
  • Sugar: 9 g
  • Sodium: 760 mg
  • Fat: 22 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 1 g
  • Protein: 34 g
  • Cholesterol: 85 mg