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Pineapple Ginger Pork Chops Recipe

Pineapple Ginger Pork Chops Recipe


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4.8 from 31 reviews

  • Total Time: 1 hour 2 minutes - 1 hour 7 minutes
  • Yield: 4 1x

Description

Sizzling Pineapple Ginger Pork Chops bring tropical flair to your dinner table with tangy sweetness and zesty spice. Marinate these juicy chops in a quick blend of ginger, pineapple juice, and spices to create a mouthwatering meal that’ll have your family asking for seconds.


Ingredients

Scale

Proteins:

  • 4 bone-in pork chops
  • 4 pineapple rings

Cooking Fats and Sweeteners:

  • 2 tablespoons unsalted butter
  • 2 tablespoons room temperature butter
  • 1 ½ tablespoons honey
  • 1 tablespoon olive oil

Seasonings and Liquids:

  • 4 teaspoons freshly grated ginger
  • 2 teaspoons garlic powder
  • 3 tablespoons coconut aminos
  • 2 tablespoons reserved pineapple juice
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons brown sugar
  • ¼ cup kosher salt
  • ¼ teaspoon sea salt
  • 4 cups warm water
  • 1 cup ice
  • Chopped fresh cilantro

Instructions

  1. Dissolve ¼ cup kosher salt in 4 cups warm water. Whisk in 2 tablespoons apple cider vinegar, 2 tablespoons brown sugar, and 1 cup ice. Submerge 4 pork chops in brine for 30 minutes. Thoroughly rinse and pat completely dry.
  2. Combine 4 teaspoons grated ginger, 2 teaspoons garlic powder, 1 ½ tablespoons honey, 2 tablespoons room temperature butter, 3 tablespoons coconut aminos, 2 tablespoons pineapple juice, and ¼ teaspoon sea salt. Set aside 2 tablespoons of marinade for later.
  3. Coat each pork chop generously with marinade. Allow seasoning to penetrate for 15 minutes at room temperature.
  4. Heat a large skillet to medium-high. Add 1 tablespoon olive oil. Sear pork chops for exactly 3 minutes per side until golden brown. Place ½ tablespoon butter on top of each chop.
  5. Transfer skillet to preheated 400°F oven. Roast chops for 5-10 minutes until internal temperature reaches 145°F.
  6. Remove skillet from oven. Let pork chops rest for 5 minutes to redistribute juices. Drizzle reserved marinade over the meat.
  7. Grill 4 fresh or canned pineapple rings for 4 minutes per side until caramelized. Plate pork chops with grilled pineapple and sprinkle chopped fresh cilantro on top.

Notes

  • Brining helps keep the pork chops juicy and tender, so don’t skip this step for maximum flavor and moisture.
  • Letting the chops marinate allows the ginger and pineapple to penetrate the meat, creating a more complex taste profile.
  • Use a meat thermometer to ensure the pork reaches exactly 145°F for perfect doneness without overcooking.
  • Grilling the pineapple caramelizes its natural sugars and adds a smoky sweetness that complements the pork beautifully.
  • Prep Time: 45 minutes
  • Cook Time: 17-22 minutes
  • Category: Pork
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 370 kcal
  • Sugar: 14 g
  • Sodium: 560 mg
  • Fat: 24 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 13 g
  • Fiber: 1 g
  • Protein: 30 g
  • Cholesterol: 90 mg