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Pomegranate And Orange Glazed Salmon Recipe

Pomegranate And Orange Glazed Salmon Recipe


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4.6 from 24 reviews

  • Total Time: 1 hour - 1 hour 13 minutes
  • Yield: 4 1x

Description

Pomegranate and Orange Glazed Salmon delivers a tangy Mediterranean twist that brings restaurant-quality flavor straight to your dinner table. Fresh salmon fillets get dressed up with a zesty citrus glaze that makes weeknight cooking feel special and delicious.


Ingredients

Scale

Protein:

  • 2 lbs whole Atlantic salmon

Main Glaze Ingredients:

  • 2 cups pomegranate juice
  • ¼ cup brown sugar
  • ¼ cup fresh squeezed orange juice
  • 1 tablespoon orange zest

Seasonings and Garnish:

  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • Pomegranate seeds
  • Orange slices
  • Fresh parsley
  • Green onions

Instructions

  1. Prepare your workspace by setting the oven to 300°F and lining a large baking sheet with parchment paper.
  2. Position the 2 lbs salmon skin-side down on the sheet, then sprinkle ½ teaspoon kosher salt and ¼ teaspoon black pepper across its surface.
  3. Create the glaze by combining 2 cups pomegranate juice, ¼ cup brown sugar, ¼ cup orange juice, and 1 tablespoon orange zest in a saucepan over medium heat.
  4. Bring the glaze mixture to a rolling boil, then reduce heat and let it simmer for 20-25 minutes, stirring occasionally until the liquid reduces and thickens to a syrupy consistency.
  5. Remove the glaze from heat and generously brush the entire surface of the salmon with the prepared mixture.
  6. Slide the salmon into the preheated 300°F oven and bake for 30-38 minutes, monitoring until the internal temperature reaches exactly 145°F.
  7. Carefully transfer the glazed salmon to a serving platter and artfully scatter pomegranate seeds, orange slices, chopped parsley, and sliced green onions across the top for a vibrant presentation.

Notes

  • Check salmon doneness by gently pressing the thickest part, which should flake easily and look opaque throughout.
  • Adjust glaze cooking time based on desired thickness, watching carefully to prevent burning or over-reducing.
  • Replace brown sugar with honey or maple syrup for a different sweetness profile that works well with the citrus and pomegranate flavors.
  • Use fresh pomegranate juice when possible for a brighter, more intense glaze that elevates the salmon’s richness.
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes - 1 hour 3 minutes
  • Category: Salmon
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 386 kcal
  • Sugar: 23 g
  • Sodium: 290 mg
  • Fat: 17 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 1 g
  • Protein: 38 g
  • Cholesterol: 90 mg