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Sticky Honey Garlic Glazed Salmon Recipe

Sticky Honey Garlic Glazed Salmon Recipe


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4.9 from 40 reviews

  • Total Time: 22 min
  • Yield: 4 1x

Description

Honey Garlic Glazed Salmon delivers a quick, flavor-packed dinner that slides from skillet to plate in mere minutes. Sizzling salmon gets coated in a sweet-savory glaze that makes your taste buds dance with delight.


Ingredients

Scale

Protein:

  • 1.5 lbs (680 g) salmon fillet

Sauce/Glaze Ingredients:

  • ¼ cup (85 g) honey
  • 2 tablespoons (30 ml) soy sauce
  • 1 tablespoon (15 ml) lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger

Cooking Ingredients:

  • 2 tablespoons (30 ml) olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the oven to a sizzling 400°F (200°C), preparing for a flavor-packed salmon experience.
  2. Thoroughly dry the salmon fillet using paper towels, then generously season with salt and pepper across its entire surface.
  3. Combine ¼ cup honey, 2 tablespoons soy sauce, 1 tablespoon lemon juice, 2 minced garlic cloves, and 1 teaspoon grated fresh ginger in a small bowl, whisking until the glaze becomes smooth and well-integrated.
  4. Warm 2 tablespoons olive oil in an oven-safe skillet over medium-high heat until it shimmers with anticipation.
  5. Carefully place the seasoned salmon into the hot skillet, allowing it to develop a gorgeous golden-brown crust for 2-3 minutes on each side.
  6. Lovingly drench the salmon with the prepared honey garlic glaze, ensuring every inch is generously coated.
  7. Slide the entire skillet into the preheated oven, letting the salmon continue its culinary transformation.
  8. Bake for 10-12 minutes, checking that the salmon flakes effortlessly with a gentle fork press and appears perfectly cooked through.
  9. Remove from the oven and let the salmon rest for a moment, allowing the glaze to settle and intensify its flavors.
  10. Transfer to a serving plate and enjoy immediately while the salmon remains warm and succulent.

Notes

  • Salt the salmon just before searing to help develop a beautiful golden-brown crust and prevent moisture loss during cooking.
  • Let the glaze caramelize in the oven, creating a delicious sticky coating that transforms the salmon’s flavor profile.
  • Use a meat thermometer to check the internal temperature reaches 145°F for perfectly cooked, safe-to-eat salmon without drying out the fish.
  • For a gluten-free version, replace traditional soy sauce with tamari or coconut aminos to maintain the recipe’s rich umami taste.
  • Prep Time: 10 min
  • Cook Time: 12 min
  • Category: Salmon
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 380 kcal
  • Sugar: 10 g
  • Sodium: 500 mg
  • Fat: 23 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 0.5 g
  • Protein: 35 g
  • Cholesterol: 75 mg