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Sticky Soy Garlic Chicken Thighs Recipe

Sticky Soy Garlic Chicken Thighs Recipe


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4.6 from 28 reviews

  • Total Time: 33 minutes
  • Yield: 4 1x

Description

Soy garlic chicken thighs bring weeknight dinner magic straight to your kitchen with minimal effort and maximum flavor. Tender chicken pieces get glazed in a seriously addictive sauce that makes your taste buds dance with pure deliciousness.


Ingredients

Scale

Proteins:

  • 1.5 lbs boneless skinless chicken thighs

Dry Coating:

  • 2 tbsp potato starch
  • 2 tbsp all-purpose flour
  • 1 tsp garlic powder
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp red chili flakes

Sauce and Supporting Ingredients:

  • ½ cup chicken stock
  • 3 tbsp honey
  • 1 tbsp rice vinegar
  • 1 tbsp dark soy sauce
  • 1 tsp cornstarch
  • Neutral oil
  • 2 garlic cloves
  • 2 green onions
  • Sliced green onions
  • Toasted sesame seeds

Instructions

  1. Whisk chicken stock, honey, rice vinegar, dark soy sauce, and 1 tsp cornstarch in a small bowl until thoroughly combined. Set mixture aside for later.
  2. Pat 1.5 lbs chicken thighs completely dry using paper towels. Create a coating mixture by blending 2 tbsp potato starch, 2 tbsp all-purpose flour, 1 tsp garlic powder, ½ tsp salt, and ½ tsp black pepper on a flat plate.
  3. Dredge each chicken thigh thoroughly in the seasoned coating, ensuring even and light coverage across the entire surface.
  4. For pan-frying, heat neutral oil in a skillet over medium-high heat at 375°F. Cook chicken thighs for 6–8 minutes per side until they transform into a rich golden brown color and reach an internal temperature of 165°F.
  5. Alternatively, for air frying, preheat your device to 390°F. Lightly spray chicken with oil and cook for 15–18 minutes, turning once midway through cooking.
  6. In the same pan, add 2 minced garlic cloves, white sections of green onions, and ½ tsp red chili flakes. Sauté ingredients for 2–3 minutes until their aromas become pronounced.
  7. Pour prepared sauce into the pan, stirring continuously until it thickens and becomes glossy, approximately 1 minute.
  8. Return cooked chicken to the pan, gently tossing to ensure each piece gets evenly glazed with the sauce.
  9. Transfer chicken to serving plates. Garnish with sliced green onion tops and toasted sesame seeds. Accompany with steamed rice and your favorite vegetables.

Notes

  • Potato starch creates a super crispy coating that helps the chicken stay juicy and catch more sauce, so don’t skip this ingredient.
  • Patting chicken dry before dredging ensures a crispier exterior and helps the seasoning stick better to the meat.
  • For maximum flavor, let the chicken sit in the seasoned coating for 10 minutes before cooking to help the spices penetrate the meat.
  • Air fryer works great for this recipe if you prefer less oil, but pan-frying delivers deeper caramelization and richer flavor development.
  • Prep Time: 15 minutes
  • Cook Time: 18 minutes
  • Category: Chicken
  • Method: Frying
  • Cuisine: Korean

Nutrition

  • Serving Size: 4
  • Calories: 295 kcal
  • Sugar: 8 g
  • Sodium: 580 mg
  • Fat: 12 g
  • Saturated Fat: 3.2 g
  • Unsaturated Fat: 7.6 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 0.5 g
  • Protein: 33 g
  • Cholesterol: 110 mg