Smoky Sweet Huli Hui Chicken Recipe for Summer Grilling
Hawaiian-inspired Sweet Huli Huli Chicken Recipe brings the flavors of the islands straight to any backyard gathering or weeknight dinner table.
Originating from roadside stands in Hawaii, huli huli means "turn turn" in Hawaiian, referring to how the meat gets rotated over open flames for maximum caramelization.
The sauce balances sweetness with savory notes, creating that signature sticky glaze everyone loves.
Perfect for summer cookouts, family dinners, or meal prep sessions, it appeals to kids and adults alike.
The recipe works beautifully on the grill or in the oven, making it accessible year-round regardless of weather.
Once you taste that glossy, golden-brown exterior with tender meat underneath, it becomes clear why food trucks across Hawaii have served countless plates of it for decades.
No passport needed when comfort and tropical-inspired flavor come together so effortlessly.
The Best Parts About Juicy Huli Huli Chicken
Huli Huli Chicken Ingredients Used
Chicken:Marinade Base:Flavor Enhancers:Optional Heat and Garnish:What You’ll Need for Juicy Huli Huli Chicken
How to Grill Juicy Huli Huli Chicken Perfectly
Whip Up the Sauce
Grab a large bowl and start mixing your flavor-packed marinade. Toss in these ingredients:
Whisk everything together until the sugar dissolves and the sauce looks smooth and glossy.
Prep the Chicken
Nestle your 2-3 pounds of boneless skinless chicken thighs into a large zip-top bag or shallow dish. Pour about three-quarters of the marinade over the chicken, making sure each piece gets coated. Seal the bag or cover the dish and slide it into the refrigerator. Let those chicken thighs soak up all the delicious flavors for at least 1 hour (overnight works even better if you can plan ahead).
Fire Up the Grill
Heat your grill or grill pan to 400°F. Make sure the grates are clean and lightly oiled so nothing sticks.
Grill to Perfection
Pull the marinated chicken from the fridge and let any excess marinade drip off. Place the chicken on the hot grill and cook for 6-8 minutes on each side. Brush with the reserved marinade every few minutes to keep things juicy and build up a gorgeous glaze.
Check for Doneness
Use a meat thermometer to confirm the chicken has reached 165°F at its thickest point. This ensures it’s completely safe to eat while staying super tender.
Serve and Garnish
Transfer the grilled chicken to a serving platter. Sprinkle with chopped green onions and a handful of sesame seeds if you’re feeling fancy. Serve alongside some steamed rice and grilled pineapple slices for a complete tropical-inspired meal.
Which Tips Improve Huli Huli Chicken
Juicy Huli Huli Chicken with Sweet Grilling Variations
Huli Huli Chicken Serving Overview
Huli Huli Chicken Storage Without Drying
Huli Huli Chicken Recipe Reader Q&A
Can I use chicken breasts instead of thighs?
Chicken breasts work, but they’re leaner and can dry out faster. Thighs have more fat, which keeps the meat juicy and flavorful during grilling.
Do I need to discard all the marinade after removing the chicken?
Never reuse marinade that’s been in contact with raw chicken. Always discard that portion to prevent bacteria. Use the reserved clean marinade for basting.
What if I don’t have a grill?
A grill pan or broiler works perfectly. Just ensure you’re getting nice caramelization and the chicken reaches the correct internal temperature.
Can I make this recipe ahead of time?
Absolutely! Marinate the chicken up to 12 hours before grilling. This actually helps the flavors penetrate deeper into the meat.
Is the chili flake amount adjustable?
Definitely. Start with a small amount and add more if you prefer extra heat. Everyone’s spice tolerance differs, so customize to your taste.
How do I know the chicken is fully cooked?
Use a meat thermometer to check for 165°F at the thickest part. Color and juices can be misleading, so always rely on temperature.
Sweet Huli Huli Chicken Recipe
- Total Time: 1 hour 22 minutes to 1 hour 26 minutes
- Yield: 4 1x
Description
Sizzling Huli Huli Chicken from Hawaii brings tropical grilling magic straight to your backyard barbecue. Tangy pineapple-infused marinade and caramelized edges make this island classic a crowd-pleasing summer favorite that transports your taste buds to sunny shores.
Ingredients
Proteins:
- 2–3 lbs boneless skinless chicken thighs
Liquid Base:
- 1 cup pineapple juice
- ½ cup soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon Worcestershire sauce
- 1 tablespoon sesame oil
Flavor Enhancers:
- ½ cup brown sugar
- ¼ cup ketchup
- 1 tablespoon fresh ginger (grated)
- 2 garlic cloves (minced)
- ½ teaspoon chili flakes (optional, for heat)
Garnish and Optional Serving:
- Fresh chopped green onions
- Grilled pineapple slices (optional)
- Sesame seeds (optional)
Instructions
- Whisk together 1 cup pineapple juice, ½ cup soy sauce, ½ cup brown sugar, ¼ cup ketchup, 2 tablespoons rice vinegar, 1 tablespoon grated ginger, 2 minced garlic cloves, 1 tablespoon sesame oil, 1 tablespoon Worcestershire sauce, and ½ teaspoon chili flakes in a large mixing bowl until the sugar completely dissolves.
- Transfer 2-3 lbs boneless skinless chicken thighs into a large zip-top bag or shallow container. Pour ¾ of the prepared marinade over the chicken, ensuring each piece gets thoroughly coated. Seal and refrigerate for at least 1 hour, or up to 12 hours for deeper flavor infusion.
- Prepare your outdoor grill or grill pan by heating it to medium-high heat, around 400°F. Ensure the grates are clean and lightly oiled to prevent sticking.
- Remove the chicken from the marinade, letting excess liquid drip off. Place the thighs on the preheated grill, spacing them evenly.
- Grill the chicken for 6-8 minutes on the first side, brushing with reserved marinade halfway through. Flip and continue grilling for another 6-8 minutes until the internal temperature reaches 165°F.
- Transfer the grilled chicken to a serving platter. Sprinkle with chopped green onions and optional sesame seeds. Serve immediately with grilled pineapple slices and your favorite rice.
Notes
- The marinade’s balance of sweet, tangy, and savory flavors comes from the combination of pineapple juice, soy sauce, and spices, so measure ingredients carefully.
- Let the chicken marinate for the full 12 hours if possible, as longer marinating time allows the flavors to penetrate deeply and tenderize the meat.
- When grilling, watch the heat closely to prevent burning, as the sugars in the marinade can cause quick caramelization and potential charring.
- For a healthier version, swap chicken thighs with skinless chicken breasts, but reduce cooking time to prevent drying out the meat.
- Prep Time: 10 minutes
- Cook Time: 12-16 minutes
- Category: Chicken
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 4
- Calories: 433 kcal
- Sugar: 31 g
- Sodium: 1164 mg
- Fat: 21 g
- Saturated Fat: 5 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 1 g
- Protein: 34 g
- Cholesterol: 95 mg





Mary Sue
Founder & Creative Recipe Developer
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Mary Sue is the playful, creative recipe mind behind Mary Sue & Susan, known for big flavor ideas, warm storytelling, and dishes that feel both comforting and a little unexpected. She has a talent for taking familiar meals and giving them just enough personality to make them memorable.