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Zaatar Garlic Salmon Recipe

Zaatar Garlic Salmon Recipe


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4.5 from 38 reviews

  • Total Time: 22-25 minutes
  • Yield: 4 1x

Description

Zaatar Garlic Salmon brings Mediterranean coastal magic right to your dinner table, with a zesty blend of herbs and spices that make your taste buds dance. Perfectly seared salmon fillets dressed in aromatic zaatar create a delightful meal that feels like a quick culinary escape.


Ingredients

Scale

Primary Proteins:

  • 4 salmon fillets

Supporting Seasonings:

  • 2 tablespoons za’atar spice blend
  • 4 cloves garlic
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Finishing and Flavor Enhancers:

  • 2 tablespoons olive oil
  • 1 lemon
  • 2 tablespoons fresh parsley

Instructions

  1. Set the oven to 400°F and prepare a baking sheet with parchment paper or light olive oil coating.
  2. Use paper towels to thoroughly dry each 6-oz salmon fillet, ensuring no excess moisture remains.
  3. Arrange salmon fillets skin-side down on the baking sheet, then season each with salt and pepper.
  4. Combine 2 tablespoons za’atar, 4 minced garlic cloves, and 2 tablespoons olive oil in a small mixing bowl.
  5. Spread the za’atar garlic mixture generously across the top of each salmon fillet.
  6. Carefully arrange thin lemon slices over the seasoned salmon fillets.
  7. Place the baking sheet in the preheated 400°F oven and bake for 12-15 minutes until salmon becomes opaque and easily flakes.
  8. Allow salmon to rest for 3-4 minutes after removing from the oven.
  9. Sprinkle freshly chopped parsley over the fillets as a bright, fresh garnish before serving.

Notes

  • Fresh za’atar blend dramatically improves flavor, so use high-quality ground spices for best results.
  • Check salmon’s internal temperature with a meat thermometer to ensure perfect 145°F doneness without overcooking.
  • For gluten-free adaptation, confirm za’atar blend ingredients are certified gluten-free before preparing the dish.
  • Substitute olive oil with avocado oil for a different flavor profile that still complements the salmon’s richness.
  • Prep Time: 10 minutes
  • Cook Time: 12-15 minutes
  • Category: Salmon
  • Method: Baking
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 4
  • Calories: 360 kcal
  • Sugar: 0 g
  • Sodium: 150 mg
  • Fat: 22 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 17 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 1 g
  • Protein: 34 g
  • Cholesterol: 80 mg